CONQUER YOUR OBSTACLES – 365 Days Training Program
Whole Year Training program
adjusted to your daily activities and needs.
– workout trainings:
(cardio, strength, flexibility, coordination, speed, endurance)
– mind sessions
– food preparation (nutrition monthly plan)
– sport body massage techniques
– agility training sequences (fast sequences with 3-5 obstacles)
HOW IT WORKS:
In the beginning you make a short report – when you wake up, when you usually work, when you train with your dog and when you train for yourself. After that I will make a training plan and schedule for your every day.
Everything is done one-on-one. Private Facebook Group, personal schedule and personal trainings adapted just for you and your needs.